Health Blog

I am creating this blog to write down my health goals and sucesses so that my personal trainer friend (Yellie) can keep tabs on my progress.
I have found that if I have no accountability for being healthy, it's hard to eat well and exercise.
We'll see if this helps!

Tuesday, November 9, 2010

House Guest

The last few days we have had a house guest staying with us, so when I get home to do my late night exercise I can't do my DVDs since my living room is currently her bedroom.
But that doesn't stop me! I have been taking my weights into my bedroom and doing some strength work and lunges before bed.
I haven't missed a day yet!
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1 comment:

  1. AnonymousNovember 10, 2010 at 7:09 AM

    shannon that's awesome!! it won't always be perfect and sometimes compromises will need to be made so good on you for coming up with a solution rather than an excuse :) :) :)

    ReplyDelete

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