Health Blog

I am creating this blog to write down my health goals and sucesses so that my personal trainer friend (Yellie) can keep tabs on my progress.
I have found that if I have no accountability for being healthy, it's hard to eat well and exercise.
We'll see if this helps!

Saturday, November 20, 2010

Struggling

So this week has not been great in terms of exercise.  I keep putting it off and I have also been not eating as well as I would like.
The thing is, I do feel so much better when I exercise, so it's crazy that I would keep putting it off.

Today I plan to go for a run.  My run the other day made me feel really good and unlike Edmonton, there isn't snow in Toronto yet.
I will post later to say how my run went!!

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